THE SECRET FORMULA FOR LASTING CHANGE // What if I told you there was a super simple, super effective formula that you can use to kickstart any change you wish? Would you believe me? (FREE DOWNLOAD)

WHAT IS CONFIDENCE? AND HOW DO WE GET MORE? // As we kick off the first Monday of 2021, let’s talk about what we can DO to make this our best year yet.

WHAT MESS ARE YOU AVOIDING? // And what might you do about it today?

IT’S NEVER TOO LATE // Let’s set some goals for 2021 – and then let’s get out there and achieve them.

DO AS I SAY, NOT AS I DO? // When life gets out of whack or misaligned, it’s time to recalibrate.

HOW SELF-UNDERSTANDING LEADS TO FULFILLMENT // When we’re getting started and exploring what comes next, it’s so easy to feel discouraged and confused. Here’s where to start.

DON’T JUMP TO SOLUTIONS // When we feel stuck, we often go right into problem-solving mode. What might be possible if we slow down to get career clarity before diving into solutions? [PLUS FREE WORKSHEET]

REFLECTING ON OUR OWN INNER WISDOM IN TIMES OF STRESS // Check out this letter I penned to myself right on the cusp of the Coronavirus pandemic: how might it serve you today?

On January 1, 2018 I chose these four words as the ones I wanted to channel in the year ahead. Over the year these words showed up in many different forms: a mantra that I chanted in yoga classes. A quiet recitation when I was stuck in traffic. A post-it reminder on the bathroom mirror.