There are lots of reasons why we choose to change. Is boredom one of them?

Read how the Coaching Circle changed Laura’s life, personally and professionally. Yours can too.

Boundaries aren’t about saying no or setting limits that negatively impact other people. Boundaries are about saying YES to what I value. Saying YES to me. Here’s what happened when I recently set an important boundary.

I never set out to become an “Authenticity Coach.” In fact, all I really wanted to do when I started coaching was help people find better jobs that they actually enjoyed. It wasn’t until recently that I started to see that I’m actually in the “Authenticity Business.”

I’ll often ask my clients: what will you make this mean? It’s a reference to the idea that, in every moment, we have a choice about the story we tell ourselves. So what does it mean if you’ve fallen off your own to-do list?

One of the toughest hurdles my clients have to overcome in our work together is the acknowledgement and acceptance of their worthiness. What would shift for all of us if we could take a moment to actually pause and affirm our worthiness out loud?

My annual tradition of putting on a swimsuit – and feeling bad about myself – didn’t happen this year. How’d that happen?

We often hold ourselves to the goals, standards and priorities we set when we were much younger. What might shift if you allowed your goals – and you! – to change over time?

Want to know the surefire way to get out of overwhelm and get clear on what you want? It starts with the story you’re telling yourself.