WHO DO YOU WANT TO BE? // When life throws you challenges, you have a choice: try to control, or learn to surf.

WHEN THINKING IS NO LONGER HELPFUL // How do we know when it’s time to get out of our heads and get into action?

WHAT COMES NEXT? // What's your biggest blocker right now – the thing getting in the way of the change you’re looking to make? Join me live on Instagram this week to get you unstuck and help you get going.

MANAGING OURSELVES IN A TIME OF CHAOS // Whether it’s unhappiness at work or the state of our democracy, there’s a lot that feels out of our control these days – which means it’s safe to assume that our friend Panic isn’t far behind.

REFLECTING ON OUR OWN INNER WISDOM IN TIMES OF STRESS // Check out this letter I penned to myself right on the cusp of the Coronavirus pandemic: how might it serve you today?

HOW DO YOU IDENTIFY YOUR PRIORITIES AND TAKE ACTION ON THEM? // Use the Wayfinders Temperature Check tool to identify what matters to you and come up with a plan to make it happen.

WHAT IS CONFIDENCE AND HOW CAN WE GET MORE? // Let's break it down and talk about 3 elements that factor into our ability to trust ourselves and feel confident.

WHAT DOES IT MEAN TO HAVE IMPACT IN YOUR WORK OR LIFE? // Let's reframe the word impact and instead talk about creating meaning through your legacy. Plus, two tips for exploring legacy, including making a vision board and doing a guided audio reflection with questions from the video.

As humans, we love making choices, having agency, feeling in control. Yet we don't always seize the control we have and take action. Why? This activity is all about getting curious and exploring what not’s working in our lives. After all, how can we take steps to make confident choices if we don't first acknowledge what's not working?