Whether we’re talking about the start of a new year, the start of a new project, or even the start of a new job - being intentional at the outset of any new beginning can be a powerful first step toward progress and change. Here’s an activity to help you be intentional about whatever it is you’re starting.

On January 1, 2018 I chose these four words as the ones I wanted to channel in the year ahead. Over the year these words showed up in many different forms: a mantra that I chanted in yoga classes. A quiet recitation when I was stuck in traffic. A post-it reminder on the bathroom mirror.

How might we quiet our Inner Critics to tap into what’s true for ourselves?

What are the moments or situations when you give up your power – to Gatekeepers or other obstacles – and wait to get picked? What might open up for your dreams or your goals if you took that power and picked yourself instead?

Doing work of the soul, and finding my way in the process.

The Weekly Wayfinder is a curated list of wayfinding-related inspiration, ideas, activities and fun stuff to click on and learn from. This week: downtime.

Putting wind in our sails and climbing through open windows. Here's what we're enjoying in this week's installment of the Weekly Wayfinder.

Seeking silence, rethinking spaces, and drafting our own story. Here's what we're enjoying in this week's installment of the Weekly Wayfinder.

Making choices and taking action. Here's what we're enjoying in this week's installment of the Weekly Wayfinder.