This week reminded me that no one else is responsible for ‘picking me.’ No one can make up my mind for me. No one can care more about my decisions or plans than me. No one can believe in me more than I do. I have to pick me. I GET to pick me. And you do, too.

Whether it’s about food, exercise, work, or our love lives – we love to make resolutions. But keeping them is a different story. If you want to stick to your 2024 resolutions and make real change, here’s the missing link.

What would it look like for you to be more YOU in 2024? Here’s what it means for me.

I want to share a mantra today that, quite literally, changed the course of my life: “I am offering, not asking.”

Deciding to take a creative risk to achieve more alignment and authenticity in your life can feel like a trust fall. So how do you approach making change, even if you’re scared?

Last week I made some bold, new declarations and decisions for the vision I’m holding for my future. For the first few days after I felt amazing. And then, I let Fear take over.

I attended a panel recently and one of the speakers asked the audience this short but powerful question: What if I could just say, “I don’t know?” Like my ten year-old’s rock tumbler, this question has been bouncing around in my brain ever since.

When we're faced with the discomfort of being unhappy at work, we often jump right into “solution mode.” But what happens when you jump to a solution – and still end up feeling stuck? You were likely trying to solve the wrong problem.

It’s perfectly normal to feel off-balance this time of year – especially for those of us who yearn to make some kind of career change in the new year, but feel overwhelmed by the prospect of getting started. When I feel overwhelmed, I always return to my values. Here’s how.