What Gives You Energy?
What gives you energy, and what takes it away? Try this activity to explore how the experiences, people and situations in your daily life impact how you feel – and even what you choose to do.
Flip It! Transforming Fears into Hopes
Change is part of any wayfinding journey, but often change is scary. Check out this free tool and video tutorial to help you name and reframe your fears, transforming them into hopes and wishes for the future change you're creating.
Understanding Myself: My Personal Inventory
Knowing who you are is a crucial early step to any wayfinding journey. Follow along in this video tutorial as Ashley walks you through an easy and eye-opening activity to begin to honestly catalog who you are and how you add value.