“If you want to change the future, you have to be willing to be changed.” How might we open ourselves up to change so that we may alter the path along which we travel? Practicing yoga has helped me prepare for transition, manage my emotions during stressful times, and find my way through each day with ease and grace. 

If our journey to find our way in work and in life is a creative act – one that takes time and curiosity and inspiration – how are you creating space in your schedule for the things that bring you joy? Learn more and try this exercise for yourself.